This course introduces the foundations of forest therapy, including history, concepts, health benefits, nature connection, basic guiding principles, and ethical awareness.
Suggested audience
- General public
- Students
- Park staff
- Wellness professionals
- Community workers
- Educators
- New learners in forest therapy
Core content
- What is forest therapy?
- Forest therapy, forest bathing, and nature-based health
- Human health and forest environments
- Basic sensory engagement
- Introduction to safety and ethics
- Global development of forest therapy